our vision
At Phoenix Health & Fitness we understand that the needs of an 80 year old Grandparent, Marine, Athlete and someone simply looking to become healthier will differ but by degree and not kind. We scale the programme and movements to suit YOU! We will teach you a huge range of different training modalities. They include Olympic lifting, Power Lifting, Kettlebell Training, Basic Gymnastics, Running and Rowing.
We have some of the best and most knowledgeable coaches in the area, which between them deliver a full range of strength and conditioning disciplines including; CrossFit, Olympic Lifting, Calisthenics, Mobility, Rehab and Nutrition. Although we are not affiliated to CrossFit, we train in a similar style and some of our Athletes compete in CrossFit, Olympic Lifting and various other Fitness Competitions.
We are a results based gym that prides itself in having a community of people unlike any gym you have ever been to.
As humans we are programmed to be interested in one thing – Results! More surprisingly, you will soon find out that all of our members want exactly the same for you as well, to become Stronger, Fitter, Faster and Healthier!
Plus, the spirit and togetherness experienced in independent functional training facilities is unrivalled by ANY commercial gym where you are a number or sales figure. The main REAL reasons people give up on the gym is lack of support or lack of results. None are left wanting in our facility, giving you the best chance of getting where you want to be in terms of fitness.
So does this sound all too good to be true? Let us show you – contact us and we will arrange a free taster session for you with no obligation to join. You won’t regret it…
We look forward to seeing you!
We have some of the best and most knowledgeable coaches in the area, which between them deliver a full range of strength and conditioning disciplines including; CrossFit, Olympic Lifting, Calisthenics, Mobility, Rehab and Nutrition. Although we are not affiliated to CrossFit, we train in a similar style and some of our Athletes compete in CrossFit, Olympic Lifting and various other Fitness Competitions.
We are a results based gym that prides itself in having a community of people unlike any gym you have ever been to.
As humans we are programmed to be interested in one thing – Results! More surprisingly, you will soon find out that all of our members want exactly the same for you as well, to become Stronger, Fitter, Faster and Healthier!
Plus, the spirit and togetherness experienced in independent functional training facilities is unrivalled by ANY commercial gym where you are a number or sales figure. The main REAL reasons people give up on the gym is lack of support or lack of results. None are left wanting in our facility, giving you the best chance of getting where you want to be in terms of fitness.
So does this sound all too good to be true? Let us show you – contact us and we will arrange a free taster session for you with no obligation to join. You won’t regret it…
We look forward to seeing you!
always Learning.
Always improving.
Crossfit box in Falkirk
Crossfit gym in Falkirk
Crossfit gym in Falkirk