Our facility located in the heart of Falkirk, is an Independent Functional Training Gym where we utilise the principles of Strength & Conditioning, Everyday Movement and High Intensity Training to make our members fitter and healthier than they have ever been. Although we are not affiliated to Crossfit, we train in a similar style and some of our athletes compete in Crossfit, Olympic Lifting and various other Fitness Competitions.
OUR VISION
Phoenix Health & Fitness aim to bring new excitement into the fitness community, push boundaries, create new ideas and take on challenges, all while creating a fun & enjoyable experience for everyone. Feeling fed up of the usual commercial gym, routine visits with the same boring regime? Then come head down and give a class a try and experience something new!
OUR VISION
Phoenix Health & Fitness aim to bring new excitement into the fitness community, push boundaries, create new ideas and take on challenges, all while creating a fun & enjoyable experience for everyone. Feeling fed up of the usual commercial gym, routine visits with the same boring regime? Then come head down and give a class a try and experience something new!
Crossfit box in Falkirk
Crossfit gym in Falkirk
Crossfit affiliate in Falkirk
Crossfit gym in Falkirk
Crossfit affiliate in Falkirk