Phoenix Health & Fitness was established in 2009 with the aim to bring a new fresh and exciting approach to the fitness industry.
Owners Colin Niblo and Andrew Boyle are both fully qualified fitness instructors, personal trainers and strength and conditioning coaches. Both coming from high level competitive sporting backgrounds with years of experience coaching athletes and people on their fitness journey.
Colin, began swimming from a young age competing across Europe at national level as well as having competed professionally in K-1 Kickboxing and has over 7 years experience in Muay Thai boxing and Mixed Martial Arts.
Andrew, former Scottish Long Jump champion and runner for Falkirk harriers for many years, has competed in serious competitions all over the country at the highest level since a young age.
Colin and Andrew have a strong background in strength and conditioning, having been coaches/coaching at clubs such as Scottish Athletics, Forth Valley College, Scottish Swimming, Falkirk Football Club and various local Amateur football clubs to name a few. They have built a solid reputation in Scotland for their high level of coaching and training of clients with some of the busiest classes in the area and have built great working relations with other trainers and coaches.
Andrew has recently became a qualified Level 1 Crossfit Coach and we are running a variety of Crossfit on our timetable - Cross-Training.
Colin was also one of the few finalists on the first season of Ninja Warrior UK, which was shown on ITV to the nation.